Developing your mental health and wellbeing can help you navigate everyday life and work pressures. Whether you want to build resilience, improve your fitness, manage stress, develop coping strategies, or better understand your emotions, Greenwich Learns provides courses in Royal Greenwich, London that can support your wellbeing. Our range of courses changes, so please check regularly for new opportunities.
Our courses can aid a range of individual needs including supporting you through challenges at work whether you are facing unemployment, career transition or redundancy. Strengthen your coping strategies and build emotional intelligence and resilience to support yourself and others.
Yoga courses are invigorating and inclusive and can be transformative for your physical and mental wellbeing by developing your fitness and providing stress relief and a deeper connection to yourself. Our range of physical classes can help you explore various ways to exercise that will suit you with taster sessions and group activities where you can meet new people.
Mindful creative classes in art and ceramics can give you time to focus on yourself in a calm, welcoming space.
If you have a learning disability, our courses can support you to lead a balanced lifestyle. Explore different long-term health conditions and identify how to positively manage them. Understand good mental health, learn to break down barriers and speak openly to improve your mental health and wellbeing. Find out about further support available for you within the community that you can get involved with. Our training partner, Unity Works, is dedicated to supporting people with a learning disability.
Most of our courses are fully funded for Royal Greenwich residents. You can check your eligibility when you book with one of our selected training partners. Most courses are taught in person with some online options available – you can discuss any specific needs you have when you contact a training partner.
We work with a number of training partners who deliver our courses. Browse the list below and follow the links for the courses that interest you. Each link will take you to the training partner’s website where you can:
Need support? Contact us if you need help accessing information or booking a course.
Our life skills courses will help you build confidence in your digital skills for everyday life and employment. Our resilience and wellbeing courses build your emotional strengths, and develop techniques to manage stress and maintain motivation to support yourself and others through change.
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Our life skills programme includes courses for ESOL, wellbeing, and digital skills. Progress your English to an accredited standard with our range of ESOL courses. Improve your health and wellbeing with mindful creative classes or yoga sessions. Develop your IT skills with our digital courses.
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Our courses support those with a learning disability to build life skills including using technology, social media safety and staying well mentally and physically. Build your independent living skills including being online, using your rights, getting around, and managing your personal finance.
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Our courses can help you develop lifelong skills. We cover ESOL (English for Speakers of Other Languages), functional skills in English and maths, and physical activity to improve health. Our ESOL courses start from entry level and progress up to Level 2. We support you to achieve your goals.
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Improve your essential life skills with English, maths, personal finance, and community courses. Build confidence in your English language and maths skills. Develop your financial literacy to improve your money management. Be part of the community using your rights and accessing public transport.
Learn new skills together as a family. Our family learning courses offer parents, carers, and children the opportunity to develop English and maths skills, explore crafts, and enjoy creative activities together in a supportive, welcoming environment.