This weekend looks set to be a scorcher - remember to stay hydrated, wear sunscreen, a hat and sunglasses, and get shade between 11am and 3pm. Be sure to look out for vulnerable neighbours too. And if you’re heading out to one of our parks remember: picnic, not BBQ! 

Check out NHS health tips on www.nhs.uk/live-well/seasonal-health/heatwave-how-to-cope-in-hot-weather/